Meet with one of our certified personal trainers to discuss your goals and establish benchmarks. Come dressed in workout attire.
50+ Small Group Personal Training
$15 per drop-in session
Increase strength, stamina and stability to make everyday activities easier and time with family and friends more fun. Improve posture, maintain/gain strength and learn proper form for sitting, standing, lifting, walking and climbing stairs in a friendly and supportive environment.
1-Hour Small Group
Work with up to 5 people in a small-group session with our personal trainer. You choose your workout partners! Great for couples and workout buddies with similar goals. Appointment times are flexible based on your group’s needs.
3 Sessions, Flexible Schedule
Get 3 sessions of one-to-one personal training to help you reach your personal best!
6-Week Starting Line Package
Track your workouts online. Train virtually or in-person. Really food nutrition coaching. Gain support and accountability!
12-Week Lifestyle Package
Build sustainable, lifelong habits. Make the commitment to YOU! Track your workouts online. Train virtually or in-person. Really food nutrition coaching. Gain support and accountability!